Gunnar Helm

Tennessee Titans, Tight End
Age: 23y-6m-3d (Sep 06, 2002)
Exp: 1 Years
Country: US
College: Texas
Drafted: Round 4 (#120 overall), 2025
Agent(s): Jack Bechta (JB Sports)
2026 Cap Hit

$1,248,227

2026 Cash

$1,005,000

Career Earnings

$1,817,416

2025-2028 Rookie (CURRENT)

Gunnar Helm signed a 4 year, $5,172,908 contract with the Tennessee Titans, including $972,908 signing bonus, $972,908 guaranteed, and an average annual salary of $1,293,227. In 2026, Helm will earn a base salary of $1,005,000, while carrying a cap hit of $1,248,227 and a dead cap value of $729,681.
Contract Terms:
4 yr(s) / $5,172,908
Average Salary:
$1,293,227
Signing Bonus:
$972,908
GTD at Sign:
$972,908
Total GTD:
$972,908
Free Agent:
2029 / UFA
MANAGE CONTRACT
Year Age Cap HitAnnual Cap % League Cap Cash Annual Cash Cumulative Dead Cap Annual
2025 23 $1,087,735 0.39% $1,817,416 $1,817,416 $977,416
2026 24 $1,248,227 0.41% $1,005,000 $2,822,416 $729,681
2027 25 $1,363,227 0.43% $1,120,000 $3,942,416 $486,454
2028 26 $1,478,227 0.44% $1,235,000 $5,177,416 $243,227
2029 27
UFA
Year Age Base P5 Salary Signing Proration Workout Bonus Cap Hit Cap % League Dead Cap
2025 23 $840,000 $243,227 $4,508 $1,087,735 0.39% $977,416
2026 24 $1,005,000 $243,227 - $1,248,227 0.41% $729,681
2027 25 $1,120,000 $243,227 - $1,363,227 0.43% $486,454
2028 26 $1,235,000 $243,227 - $1,478,227 0.44% $243,227
2029 27
UFA
Year Age Base P5 Salary Signing Bonus Workout Bonus Cash Total Cash Cumulative Cash Remaining
2025 23 $840,000 $972,908 $4,508 $1,817,416 $1,817,416 $5,177,416
2026 24 $1,005,000 - - $1,005,000 $2,822,416 $3,360,000
2027 25 $1,120,000 - - $1,120,000 $3,942,416 $2,355,000
2028 26 $1,235,000 - - $1,235,000 $5,177,416 $1,235,000
Source: NFL contract specifics generally collected from verified reports.
Seasons

1 Years

Career Earnings thru 2026

$1,817,416

Earnings w/ Different Teams

1 team

Earnings Per Year

Year Age Team(s) Status Cash Total Cash Cumulative Awards
2025 23
Active
$1,817,416
$1,817,416
Total      
$1,817,416
$1,817,416
2026 24
Active
$1,005,000
2027 25
Active
$1,120,000
2028 26
Active
$1,235,000
Total
$5,177,416

Earnings Per Team

Years Team Base Signing Roster Restructure Option Incentives Cash Cumulative
1 $840,000 $972,908 - - $4,508 - $1,817,416
Year Team(s) Age Base Signing Roster Restructure Option Workout Incentives Cash Total Cash Cumulative
2025
23
$840,000
$972,908
$4,508
$1,817,416
$1,817,416
Total
$840,000
$972,908
$4,508
$1,817,416
$1,817,416
2026
24
$1,005,000
$1,005,000
2027
25
$1,120,000
$1,120,000
2028
26
$1,235,000
$1,235,000
Total
$4,200,000
$972,908
$4,508
$5,177,416

Earnings Per Team

Years Team Base Signing Roster Restructure Option Incentives Cash Cumulative
1 $840,000 $972,908 - - $4,508 - $1,817,416
  • May 12, 2025 Signed a 4 year $5.17 million contract with Tennessee (TEN)
  • Apr 26, 2025 Drafted by Tennessee (TEN): Round 4 (#120 overall)
Year Team GP GS Snaps Snaps% Rec Targets Rec Receptions Rec Yards Rec Yards/Rec Rec Yards/Gm Rec Touchdowns Fum
2025 TEN 16 10 533 50.52 55 44 357 8.1 22.3 2 0
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