NFL Offseason Outlook

Listing out all 2026 NFL team offseason outlooks, including guaranteed and non-guaranteed salaries, team and player option decisions and extension eligible players. Player acquisition options are listed our for unrestricted and restricted free agents and any potential trade candidates that have been reported by credible sources.

TEAM
 

Los Angeles Rams

ROSTER

CURRENT 2026 CAP HITS

Matthew Stafford (QB, 38) $48,266,668
Davante Adams (WR, 34) $28,000,000
Alaric Jackson (LT, 28) $25,375,000
Kevin Dotson (G, 30) $17,416,668
Trent McDuffie (CB, 26) $13,632,000
Quentin Lake (S, 27) $12,000,000
Kyren Williams (RB, 26) $11,645,000
Poona Ford (DL, 31) $11,433,333
Coleman Shelton (C, 31) $9,500,000
Colby Parkinson (TE, 27) $9,083,334
Darious Williams (CB, 33) $8,666,668
Nathan Landman (LB, 28) $7,225,000
Byron Young (ED, 28) $6,027,043
Puka Nacua (WR, 26) $5,828,244
Steve Avila (G, 27) $4,606,311
Jared Verse (ED, 26) $4,127,549
Kobie Turner (DL, 27) $4,000,268
Ethan Evans (P, 25) $3,701,001
Emmanuel Forbes (CB, 25) $2,851,032
Braden Fiske (DL, 26) $2,566,397
Terrence Ferguson (TE, 23) $2,207,604
Blake Corum (RB, 26) $1,571,935
Kamren Kinchens (S, 24) $1,526,267
David Quessenberry (RT, 36) $1,487,500
Josaiah Stewart (ED, 23) $1,426,230
Stetson Bennett (QB, 29) $1,319,785
Jarquez Hunter (RB, 24) $1,254,695
Davis Allen (TE, 25) $1,206,244
Warren McClendon Jr. (RT, 25) $1,206,244
Desjuan Johnson (DL, 27) $1,164,444
Tyler Davis (DL, 26) $1,120,638
Ty Hamilton (DL, 24) $1,114,647
Beaux Limmer (C, 25) $1,109,597
Jordan Whittington (WR, 26) $1,109,597
Josh Wallace (CB, 26) $1,095,000
Jaylen McCollough (S, 26) $1,080,000
Omar Speights (LB, 25) $1,078,000
Justin Dedich (G, 26) $1,075,000
Tyler Scott (WR, 25) $1,075,000
Xavier Smith (WR, 29) $1,075,000
Konata Mumpfield (WR, 24) $1,032,134
Shaun Dolac (LB, 25) $1,013,333
A.J. Arcuri (LT, 29) $1,005,000
Tanner Ingle (S, 27) $1,005,000
Cam Lampkin (CB, 25) $1,005,000
Dylan McMahon (C, 27) $1,005,000
Harrison Mevis (K, 24) $1,005,000
Elias Neal (LB, 25) $1,005,000
Wyatt Bowles (G, 26) $885,000
Tru Edwards (WR, 25) $885,000
Alex Johnson (CB, 26) $885,000
Bill Norton (DL, 26) $885,000
Brennan Presley (WR, 24) $885,000
Mark Redman (TE, 24) $885,000
Nate Valcarcel (S, 24) $885,000
Jordan Waters (RB, 26) $885,000
Mario Williams (WR, 23) $885,000

DECISIONS

OPTIONS

Emmanuel Forbes (CB, 25)
5th-Year

RELEASE CANDIDATES

Darious Williams (CB, 33) $8,666,668
Ty Hamilton (DL, 24) $1,114,647

EXTENSION-ELIGIBLE

Trent McDuffie (CB, 26)
Byron Young (ED, 28)
Puka Nacua (WR, 26)
Steve Avila (G, 27)
Kobie Turner (DL, 27)

POTENTIAL TRADE CANDIDATES

*Players listed are based on credible reporting
Darious Williams (CB, 33)

FREE AGENTS

FREE AGENTS

TuTu Atwell (WR, 26)
UFA
Tyler Higbee (TE, 33)
UFA
Kamren Curl (S, 26)
UFA
Jimmy Garoppolo (QB, 34)
UFA
D.J. Humphries (LT, 32)
UFA
Roger McCreary (CB, 26)
UFA
David Quessenberry (RT, 35)
UFA
Nick Vannett (TE, 32)
UFA
Ahkello Witherspoon (CB, 30)
UFA
Jake McQuaide (LS, 38)
UFA
Troy Reeder (LB, 31)
UFA
Ronnie Rivers (RB, 27)
UFA
Decobie Durant (CB, 27)
UFA
Derion Kendrick (CB, 25)
UFA
Keir Thomas (ED, 28)
RFA
Nick Hampton (ED, 25)
RFA
GTD Contracts Club Options Player Options Extension Eligible Trade Candidate Free Agents
Matthew Stafford (QB)
Davante Adams (WR)
Alaric Jackson (LT)
Kevin Dotson (G)
Trent McDuffie (CB)
Quentin Lake (S)
Kyren Williams (RB)
Poona Ford (DL)
Coleman Shelton (C)
Colby Parkinson (TE)
Darious Williams (CB)
Nathan Landman (LB)
Byron Young (ED)
Puka Nacua (WR)
Steve Avila (G)
Jared Verse (ED)
Kobie Turner (DL)
Ethan Evans (P)
Emmanuel Forbes (CB)
Braden Fiske (DL)
Terrence Ferguson (TE)
Blake Corum (RB)
Kamren Kinchens (S)
David Quessenberry (RT)
Josaiah Stewart (ED)
Stetson Bennett (QB)
Jarquez Hunter (RB)
Davis Allen (TE)
Warren McClendon Jr. (RT)
Desjuan Johnson (DL)
Tyler Davis (DL)
Ty Hamilton (DL)
Beaux Limmer (C)
Jordan Whittington (WR)
Josh Wallace (CB)
Jaylen McCollough (S)
Omar Speights (LB)
Justin Dedich (G)
Tyler Scott (WR)
Xavier Smith (WR)
Konata Mumpfield (WR)
Shaun Dolac (LB)
A.J. Arcuri (LT)
Tanner Ingle (S)
Cam Lampkin (CB)
Dylan McMahon (C)
Harrison Mevis (K)
Elias Neal (LB)
Wyatt Bowles (G)
Tru Edwards (WR)
Alex Johnson (CB)
Bill Norton (DL)
Brennan Presley (WR)
Mark Redman (TE)
Nate Valcarcel (S)
Jordan Waters (RB)
Mario Williams (WR)
TuTu Atwell (WR)
Tyler Higbee (TE)
Kamren Curl (S)
Jimmy Garoppolo (QB)
D.J. Humphries (LT)
Roger McCreary (CB)
David Quessenberry (RT)
Nick Vannett (TE)
Ahkello Witherspoon (CB)
Jake McQuaide (LS)
Troy Reeder (LB)
Ronnie Rivers (RB)
Decobie Durant (CB)
Derion Kendrick (CB)
Keir Thomas (ED)
Nick Hampton (ED)
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